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TALATI PAPER ANSWER KEY 28/02/2016

———- આન્સર કી – પેપર સોલ્યુસન તલાટી પરિક્ષા ૨૮-૦૨-૨૦૧૬    —-

પ્રશ્નન નંબર  – જવાબ

૦૦૧ – બી : કેશવરામ કાશીરામ શાસ્ત્રી

૦૦૨ – એ : bereave

૦૦૩ –  બી – મામલતદાર

૦૦૪ – બી  – પૃથ્વીવલ્લભ

૦૦૫- બી – 0.836126

૦૦૬- ડી – ઝુપડા વીજળીકરણ યોજના

૦૦૭- બી – A-2, C-4,D-1,B-3

008-  એ* મંદાક્રાંતા

009 – એ – અંતર માપવાનો

010 –  બી –  Theocracy

011-  સી – મેટ્રો –લીનક એક્ષ્પ્રેસ ફોર  ગાંધીનગર એન્ડ  અમદાવાદ (મેગા )કંપની લી .

૦૧૨ – ડી – ઉમાશંકર જોશી

૦૧૩ – બી – 20

૦૧૪- બી – b-1,a-3,c-4,d-2

૦૧૫ – સી * મ સ જ સ ત ત ગા

૦૧૬ –સી * વી.વી ગોરી

૦૧૭ – એ *  heifer

૦૧૮ – ડી * આ ત્રણ વ્યવહારમાંથી કોઈ પ્રતિબંધિત નથી

૦૧૯ – બી * કવિ દલપતરામ

૦૨૦ –ડી * slide show>> hide slide

૦૨૧-એ *  b-1,d-4,c-2,a-3

૦૨૨ – બી * ૧૧૨૩૬ રૂ.

૦૨૩ –ડી * ગજાર

૦૨૪ – બી *  indelible

૦૨૫ – બી * સંભવામિ યુગે યુગે

૦૨૬- ડી * ટોપીવાળા ને હમેશા યાદ રહે એવું કાંઈક આપવું જોઈએ

૦૨૭  – એ *  My name is asked by them

૦૨૮ –બી *  d-2,c-1,b-4,a-3

0૨૯- સી *ગુજરાત  નો નાથ

૦૩૦ –સી *૧/૭

૦૩૧- એ * સુરેન્દ્રનગર જીલ્લો

–
૦૩૨ –બી * વેદ
૦૩૩ – સી * જવાહરલાલ નહેરુ

૦૩૪ – સી * etiquette

035 –  એ * સાત નદીઓ નું સંગમસ્થાન –વૌઠા

૦૩૬- એ * પુર્વરાગ

૦૩૭ – સી * ૪૦%

૦૩૮- સી * ચારસદ્દા

૦૩૯ –

૦૪૦ – એ  *indices

0૪૧ –સી * પરબ

૦૪૨ –એ * c-1,a-3,b-4,d-2

043 – ડી * 5.6

044- એ* સુભદ્રા

૦૪૫ –

૦૪૬ –

૦૪૭- ડી* ૨૭ માર્ચ

૦૪૮ –

૦૪૯- સી * કોમ્પુટર

૦૫૦ – ડી * કલેકટર શ્રી

૦૫૧- એ * 1/2

૦૫૨- સી *  57

૦૫૩- સી * કપોલ કલ્પના માં રાચવું

૦૫૪- એ * has been

૦૫૫ – બી * તત્ત્પોદ્ક કુંડ

૦૫૬ –બી * b-4,d-1,c-2,a-3

૦૫૭ – બી * F7

૦૫૮- એ* ૩.૮૫ મીટર

૦૫૯ – સી *સાહુ જૈન પરિવાર

૦૬૦- એ * ૬૩૦૦૦

૦૬૧-

૦૬૨- ડી * જો કલેક્ટરશ્રી પોતાના આદેશમ શુચના આપી હોઈ તો જ પાડવાની રહે .

૦૬૩- સી * d-3,c-1,a-4,b-2

૦૬૪-બી *later

૦૬૫-ડી * નર્મદ

૦૬૬-એ *શોષણ સામેનો અધિકાર

૦૬૭-

૦૬૮- ડી * બોટાદ જીલ્લો , મોરબી જીલ્લો , અમરેલી જીલ્લો ,સુરેન્દ્રનગર જીલ્લો

૦૬૯- એ * હરિયો બસમાં બેઠો . એક માનસ તેને જોઈ રહ્યો હતો. હરિયા ને થયું . એ માણસ તેને કામ આપશે

૦૭૦ –સી * c-1,a-3,d-2,b-4

૦૭૧- એ – ફ્રેન્કોઈસ ઓલાન્ડે

૦૭૨ – બી *  Very fe kingd were as great as Ashoka

૦૭૩- એ * નરાયણ દેસાઈ

૦૭૪- એ * કાર્બન ડાઈઓકસાઇડ

૦૭૫-

૦૭૬ –બી * નવી નવી ઈચ્છાઓ થવી – ઉકરાટા

૦૭૭ –ડી * b-2,a-4,c-1,d-3

078 – બી * સ્વત્રંતા દિન (પૂર્ણ સવરાજ દિન )

૦૭૯-

૦૮૦-એ * મણીશંકર રત્નજી ભટ્ટ

૦૮૧ – ડી * એપ્રિલ

૦૮૨ –  ડી * ૧૪૪

૦૮૩ –સી * ઘોડો ,દીવસ,દિવાળી ,ધીરજ ,ભાગ

૦૮૪ –ડી * b-4,c-1,d-3,a-2

085- એ * are

૦૮૬ – એ* જ્યોતન્દ્ર દવે

૦૮૭- સી * modulator-demodulator

088- ડી * ૭૨

૦૮૯- ડી * જાહેરાત કરવી

૦૯૦- ડી * article not required

૦૯૧- બી * a-3,c-4,d-2,b-1

૦૯૨ – સી * ઉપમા

૦૯૩- બી -*૬૩૫૬૮

૦૯૪- સી * ૨૪

૦૯૫ –

૦૯૬ –

૦૯૭- ડી * ધન્વન્તરી આરોય્ગ્ય રથ

૦૯૮ – ડી * ગુજરાતી સાહિત્ય સભા

૦૯૯- એ * મહાવીર જીવદયા એવોર્ડ

૦૧૦૦-  સી * ૧૬ સેકન્ડ

http://pubuzzm.blogspot.in

TALATI QUESTION PAPER 201628/02/2016

Answer key will upload after some moments

https://drive.google.com/file/d/0B5m-IyEMi0K6RFBYUEU2b3FneEk/view?usp=docslist_api

Best of luck

VERY IMPORTANT DURING EXAM TIME

VERY IMPORTANT DURING EXAM TIME

1. GIVE MORE TIME FOR STUDY
While some students do seem to thrive on last-minute 'cramming', it's widely accepted that for most of us, this is not the best way to approach an exam. Set out a timetable for your study. Write down how many exams you have and the days on which you have to sit them. Then organise your study accordingly. You may want to give some exams more study time than others, so find a balance that you feel comfortable with.
2. MANAGE YOUR STUDY LOCATION OR SPACE 
Try and get rid of all distractions, and make sure you feel as comfortable and able to focus as possible. For some people, this may mean almost complete silence; for others, background music helps. Some of us need everything completely tidy and organise in order to concentrate, while others thrive in a more cluttered environment. Think about what works for you, and take the time to get it right.
3. USE FLOWCHART FOR BETTER UNDERSTANDING AND DIAGRAM 
Visual aids can be really helpful when revising. At the start of a topic, challenge yourself to write down everything you already know about a topic - and then highlight where the gaps lie. Closer to the exam, condense your revision notes into one-page diagrams. Getting your ideas down in this brief format can then help you to quickly recall everything you need to know during the exam.
4. MUST PREPARE PREVIOUS EXAMS  PAPER 
One of the most effective ways to prepare for exams is to practise taking past versions. This helps you get used to the format of the questions, and - if you time yourself - can also be good practise for making sure you spend the right amount of time on each section.
5.DISCUSS ABOUT EXAMS AND SHARE YOUR ANSWER WITH OTHERS 
Parents and little brothers and sisters don't have to be annoying around exam time! Use them to your advantage. Explain an answer to a question to them. That will help you to get it clear in your head, and also to highlight any areas where you need more work.
6. ORGANIZE STUDY WITH YOUR FRIEND CIRCLE 
Get together with friends for a study session. You may have questions that they have the answers to and vice versa. As long as you make sure you stay focused on the topic for an agreed amount of time, this can be one of the most effective ways to challenge yourself.
7. GIVE YOUR MIND TO TAKE A SOME BREAK 
While you may think it's best to study for as many hours as possible, this can actually be counterproductive. If you were training for a marathon, you wouldn't try and run 24 hours a day! Likewise studies have shown that for long-term retention of knowledge, taking regular breaks really helps. Everyone's different, so develop a study routine that works for you. If you study better in the morning, start early before taking a break at lunchtime. Or if you're more productive at nighttime, take a larger break earlier on so you're ready to settle down come evening. Try not to feel guilty about being out enjoying the sunshine instead of hunched over your textbooks. Remember Vitamin D is important for a healthy brain!
8. DO NOT USE MORE JUNK FOOD 
Keep away from junk food! You may feel like you deserve a treat, or that you don't have time to cook, but what you eat can really have an impact on energy levels and focus. Keep your body and brain well-fulled by choosing nutritious foods that have been proven to aid concentration and memory, such as fish, nuts, seeds, yogurt and blueberries. The same applies on exam day - eat a good meal before the test, based on foods that will provide a slow release of energy throughout. Sugar may seem appealing, but it won't help when your energy levels crash an hour or so later.
9. MIND SET FOR YOUR EXAM DAY 
Make sure you get everything ready well in advance of the exam - don't leave it to the day before to suddenly realised you don't know the way, or what you're supposed to bring. Check all the rules and requirements, and plan your route and journey time. If possible, do a test run of the trip; if not, write down clear directions.Work out how long it will take to get there - then add on some extra time. You really don't want to arrive having had to run halfway or feeling frazzled from losing your way. You could also make plans to travel to the exam with friends or classmates, as long as you know they're likely to be punctual!
10. DRINK WANTED WATER  
 Remember that being well hydrated is essential for your brain to work at its best. Make sure you keep drinking plenty of water throughout your revision, and also on the exam day.

<<BEST OF LUCK>>

GUJARAT BUDGET 2016-17 SPOTLIGHT ON YOUTH AND FARMERS

GUJARAT BUDGET 2016-17 SPOTLIGHT ON YOUTH AND FARMERS

• The Gujarat government on Tuesday presented its annual Budget for the financial year 2016-17 with the overall size of Rs 1,51,852 crore. With an annual plan outlay of Rs 85,557.78 crore, the proposed Budget has a clear focus on two disgruntled sections of the BJP  political vote bank  youth and farmers. The Budget’s priorities seem to be defined looking at the 2017 Assembly elections as it emphasises on wooing these two sections. The proposed Budget enlarges the scope of Mukhyamantri Yuva Swavalamban Yojana (MYSY), which was announced following Patidar reservation stir, allocating Rs 2,500 crore for roads mainly in rural areas. It also proposes opening up 66,000 government jobs in the current year, which Finance Minister Saurabh Patel said, was being done “for the first time since the foundation of the state (in 1960)”.
• In the recently-concluded local body elections, Gujarat BJP faced a severe setback mainly in district panchayats and taluka panchayats, which is seen as a fallout of the Patidar quota stir. To calm the community, seen as wealthy and progressive in Gujarat, the state government had announced MYSY, offering financial assistance to the economically weaker sections of the society. The annual family income cap to avail the scheme has been increased from Rs 4.5 lack to Rs 6 lack. Also, the qualification percentile to avail the benefit of the scheme has been decreased from 90 to 80.
• Finance Minister Patel also floated the “Smart village” project, allocating Rs 185 crore to cover around 300 villages in the first year. “We aim to make villages of Gujarat self-reliant, clean and healthy, crime free, disease free, samras (with co-opted gram panchayats) and economically empowered,” said Patel. The villages will be selected through independent and transparent competition. Every Smart village will be provided special assistance by the state government. Under this scheme, there will be scope to include extra villages adopted through people’s participation. The government has provided Rs 6,729.42 crore under plan and non-plan for panchayat, rural housing and rural development department. The 66,000 jobs that the Gujarat government announced to open up in a single year will be in the education, police, health, revenue and forest departments. The FM also announced that apart from these government jobs, there were plans to hold recruitment in grant-in-aid institutes and public sector enterprises.
• To woo the farming community, special emphasis has been given on irrigation and flood management in the Budget plan. Patel said that irrigation and flood management comprised 16.7 per cent of the total plan size. Also, special provision of Rs 25 crore has been announced for a Drainage Master Plan for districts like Banaskantha, Patan, Kutch, Surendranagar, Ahmadabad and Mehsana.
• The agriculture and allied services sector also forms around 7 per cent of the total plan size of the Budget. For farmers, a number of provisions have been announced, like loans at 1 per cent interest rate for Kharif crops, with the upper limit of Rs 3 lack. The Budget has the provision of Rs 375 crore for this which is claimed to benefit 38 lack farmers in the state.
• The provision of Rs 228.50 crore has been made for precautionary stoking of fertiliser through Gujarat Aggro Industries Corporation to preempt chronic shortage of fertiliser at the time of intense demand. Also, with an objective to protect farmers from agricultural risks and provide them support for crop loss during natural calamity, provision of Rs 495.67 crore has been made under Pradhan Mantri Fasal Bima Yojana, announced recently by Prime Minister Narendra Modi.
• Under infrastructure, the Budget has announced Mukhyamantri Gram Sadak Yojana to augment and strengthen road network in rural areas. The project targets 18,000 villages and 16,245 hamlets of the state. “The state government has identified works to the tune of Rs 10,000 over the next three years for which Rs 2,500 crore has been planned under the scheme in the current year,” Patel said in his Budget speech.
• CM Anandiben Patel Tuesday hailed the state Budget as a concrete step by her government for overall development. She said it will bring paradigm shift in the lives of tribal, rural people, women and the youth, according an official release. Opposition Congress, on the other hand, termed it “jugglery of figures”. Leader of opposition in the Assembly Shankersinh Vaghela said it offered no solution for price-rise and measures for job creation. with pit inputs
• Rs 14,294 Cr for irrigation, flood control
• Gandhinagar: Irrigation and flood management comprised 16.7 percent of the total plan size, Rs 14,294 crore, of the 2016-17 Budget. This assumes importance since Gujarat is facing general Assembly elections in 2017 and availability of water for both drinking and agriculture is of paramount importance.
• Finance Minister Saurabh Patel has proposed to provide Rs 9,050 crore for the Sardar Sarovar Yojana. A provision of Rs 163 crore has been made for installing the radial gates and other ancillary works which are under progress in this project.
• The government has altered the implementation of Sardar Sarovar Yojana by preferring Under Ground Pipeline over construction of sub-minor canals. The budget has provision of Rs 2,021 crore for laying UGPL covering around 12,500-km to provide irrigation to 5 lack hectares of land in 64 talukas. To assist farmers in increasing their income by adopting drip irrigation, Rs 765 crore has been proposed to be provided to them. A provision of Rs 919 crore has been made to increase irrigation facility for tribal farmers.
• For increasing the water storage capacity, it has been planned to deepen 470 small check-dams, 270 big check-dams and 850 ponds and repair check-dams. Also, there is planning for undertaking desolating of reservoirs. The Budget has total provision of Rs 329 crore for this. It has provision of Rs 498 crore to improve existing canal network benefiting 1 lack hectare of irrigated land.

GUJARAT BUDGET 2016-17

GUJARAT BUDGET
IMPORTANT INFORMATION

• IN THIS YEAR GUJARAT GOVERNMENT MAY BE REQUIREMENT FOR TOTAL 66,000 GOVERNMENT JOB.
• 
  
• GET 575 TYPES OF AVAILABLE MEDICINE IN GOVERNMENT HOSPITAL FREE OF COST.
•  
• FOR HIGHER EDUCATION ABOVE 30,000 STUDENTS GET FREE HOSTEL, TUT ION FESS BENEFIT'S.
• 
  
• INCOME BENEFITS FROM 4.50 LACKS  TO 6 LACKS .
•  
• FOR VIBRANT GUJARAT 2017 80 CRORE  FOR DHOLERA 1806 CRORE
• 
  
• FOR EDUCATION DEPARTMENT 23815 CRORE
• 
  
• FOR KRUSHI DEPARTMENT 5792 CRORE
•  
• FOR STATUE OF UNITY 1066 CRORE
•  
• FOR NARMADA CANAL VIKAS 190 CRORE.
•  
• FREE WI-FI FOR ALL GUJARAT COLLAGES AND UNIVERSITY ITS A GUJARAT GOVERNMENT PROMISE.
•  
• SIX LANE HIGHWAY FOR AHMADABAD TO BHAVANAGAR .
•  
• DEVELOPMENT OF 40 NEW CNG STATION
   AND PROMISE FOR 150000 NEW DOMESTIC GAS CONNECTION
  .

GUJARAT BUDGET 2016 -17 SOON

GUJARAT BUDGET 2016-2017 IS PRESENTED HERE SOON KEEP WATCHING THIS NEWS GUYS COMING SOON AFTER SOME MOMENT

• Ahmedabad > The budget session of the Gujarat Assembly today commenced on a stormy note as Congress MLAs rushed to the Well of the House during the speech of Governor O P Kohli and shouted slogans against the BJP-led state government.
• As soon as Kohli started reading out his speech, Congress MLAs stood up from their seats and started shouting slogans and showed placards in the House.
• Even as Kohli continued reading his speech, these MLAs gathered near the Well and demanded resignation of Chief Minister Anandiben Patel, alleging her failure on several fronts.
• The Congress MLAs raised slogans on the issues of police action against Patel quota agitators, alleged favours to the business partners of CM's daughter in land allotment, illegal sale of liquor, rampant corruption, scarcity of water, among others.
• Amid the slogan-shouting and raising of banners in the House, Kohli continued his speech for almost 20 minutes. Later, when Congress MLAs rushed near the Speaker's chair, Kohli stopped his speech midway and left the House.
• The state budget for 2016-17 will be presented tomorrow by Finance Minister Saurabh Patel. The session will end on March 31.
• In his speech, Kohli mentioned several initiatives taken by the the BJP government in recent times. He also mentioned about Mukhyamantri Yuva Svavlamban Yojna, a scheme launched recently to provide financial assistance to the students of Economically Backward Class (EBC).
• Kohli also apprised the House about the bills to be tabled in this session. In total, seven bills will be placed in the House in coming days.
• These include Gujarat Land Revenue (Amendment) Bill, The Right to Fair Compensation and Transparency in Land Acquisition, Rehabilitation and Resettlement (Gujarat Amendment) Bill, Gujarat Stamp (Amendment) Bill, among others.
• PTI

FOODS FOR FIGHT CANCER

FOODS TO FIGHT CANCER
HELLO GUYS HERE SOME FOODS TO FIGHT CANCER
1)oily fish
2)Carrots, peppers and greens
3)ginger
4)seeds
5)nuts
6)mushrooms
7)tomatoes
8)green leafy vegetables
9)broccoil
10)garlic
11)beetroot
12)pulese
1 Oily Fish
Fish oil will provide long chain omega-3, a powerful anti-inflammatory in the body that minimizes COX-2 and its abilities to drive  negative hormones  which cause inflammation - driving cancer and metastases. Omega-3 has been shown to re-lengthen telomeres, which shorten when you have cancer putting the DNA structure at risk and reducing longevity. Fish oils also contain vitamin A, an important vitamin in the fight against cancer (herring, mackerel and salmon are top of the list). Fish oils have been linked to reduced levels of prostate, breast and colon cancer. Research shows they help prevent cachexia when having chemotherapy. You´ll also get a little vitamin D from them, another proven cancer-fighter. Omega 3 from fish is an important ingredient in your cancer diet. Please note that the omega 3 from flaxseed is short-chain, equally important but has different benefits (for example, it helps oxygenate the tissues and provides essential fibre).

2 Carotenoids - Carrots, peppers and greens
Along with apricots, red and yellow peppers, greens like kale and spinach and sweet potatoes, carrots provide anti-cancer carotenoids like beta-carotene, which converts to vitamin A, as and when required by the body. 1 cup of carrot juice, 2 sweet potatoes, 16 dried apricots and 4 cups of red cherries will each provide 25 mgs. Don´t eat them all at once - people have been known to turn a little orange! A great juice to make yourself involves greens, sweetened by carrots and apples (for quercitin) and beetroot (for anthocyanins) with a helping of calming raw ginger. A real cancer fighting drink! Carotenoids are also found in natural food sources such as chlorella. Raw carrots are also high in pectins - your helpful gut bacteria will love you for eating pectins and give you more in return. A red pepper is the top source of vitamin C in the UK - even better than oranges.

3 Ginger
Fresh, raw ginger has a number of very important benefits in cancer. It is a terrific anti-inflammatory agent in the body and reduces the effects of COX-2. This produces benefits throughout the body and especially in the gut, reducing rates of cancer spread. It also lowers blood sugar levels, and gingerols have been shown to have effects against prostate, breast, leukaemia and other cancer cells. Grate 5 gms or more of ginger each day into your juices. It is also full of helpful vitamins and minerals and is anti-parasitic.

4 Seeds

Seeds are full of good oils, whole vitamins in a natural form (like vitamin E) and fibre to strengthen your gut flora. People who consume the highest levels of natural fibre have higher immune systems. For example:

Sunflower Seeds
High in zinc and natural vitamin E. Zinc helps vitamin C do its work and accelerates healing time. It is important to a healthy prostate. You need 15 to 25 mgs per day. Five tablespoons of sunflower seeds give you 10 mgs. Sunflower seeds will also provide a little selenium.

Pumpkin Seeds
Can be mixed with the sunflower seeds in your morning muesli. 5 tablespoons will each provide 20 mgs of vitamin E, the ultimate cancer buster, which inhibits cancer cell growth and protects immune cells from free radicals. Vitamin E boosts your immune system´s fighting abilities. The target is 300-600 mgs and is difficult to achieve without supplements.

Sesame Seeds

The unique lignans can reduce blood pressure and lipid levels. Research shows they can fight inflammation and also cancer! Gamma tocopherol vitamin E reduces inflammation around the body. Both sesame and flax lignans are converted to compounds that can arrest oestrogen cancers.

5 Nuts
Six cracked brazil nuts will give you your daily selenium; 100 to 200 mcgs is the goal. Selenium is a very potent anti-cancer agent. Eight slices of wholemeal bread, an organic egg, or a large chicken breast will also be enough.

(Tuna, onions, broccoli and tomatoes contain selenium too.)

Walnuts and almonds are a helpful additions to your diet because they contain good oils and high natural fibre. People who eat nuts every day live longer according to research in Cancer Watch.

6 Mushrooms
There´s an enormous body of research evidence now that shows how ´medicinal´ mushrooms (Shiitake, Maiitake, cordyceps etc) boost the immune system and fight cancer.  Even the button mushroom has cancer fighting ingredients. We have a great review on medicinal mushrooms

Tomatoes

7 Tomatoes
Seven to ten helpings per week, especially cooked.

According to Harvard research 7-10 helpings a week cuts prostate symptoms by 40% and has an influence on many cancers e.g.: lung; colon; cervix; breast. Lycopene is the prime active ingredient, and 25 - 40 mgs the desired daily dose.

It is also found in strawberries, peppers, carrots and peaches, but one tin of tomato soup has 65 mgs alone. Lycopene helps reduce ´bad´ fat levels in the blood stream and is a strong antioxidant.

8 Green leafy vegetables
Along with avocado, beans, carrots, apricots, pumpkins, and egg yolk green vegetables will give you folic acid if your gut bacteria are strong.

This will help your DNA to replicate properly and protect it during radiotherapy.

400 micrograms is a recommended amount. Folate, biotin, choline and inositol, niacin and vitamin B12 are all B vitamins that help in the cancer fight. Niacin has been shown to kill cancer cells. Egg yolk, greens and whole grains are the best sources.

It doesn´t just stop there. Green vegetables and sprouting seeds are a source of sulforaphanes which have strong epigenetic (cancer correcting) benefits and have been shown to aid survival from colorectal cancer.

A diet rich in greens will help alkalyse your body. A slightly alkaline body is important as it improves the performance of your immune system and research shows it stops new metastases.

9 Broccoli

Like other green cruciferous vegetables (e.g. cabbage, kale, Brussels sprouts), broccoli contains fibre which helps eliminate toxins

Moreover, the fibre is rich in galactose, which binds to damaging agents in the intestine, and is one of the favourite foods of good, helpful gut bacteria (as are carrots, apples, chicory and onions).

Broccoli also contains indoles, and especially indole3carbinol which, along with its metabolite DIM, modifies and diminishes aggressive oestrogen action, can modify cellular oestrogen receptor sites, and aids in fighting oestrogen-driven cancers like some breast, prostate, brain and colorectal cancers.

I3C and DIM were also found to have action in non-oestrogen driven cancers as they can also affect the p27 cancer pathway.

10 Garlic
It is a truly wonderful food. Active ingredients like allicin seem to act to stop the spread of cancer in a number of ways, for example by stopping blood supply formation for tumours.

Garlic also kills microbes and yeasts - after taking drugs and antibiotics the body is often susceptible to these. Garlic is also anti-inflamatory in the body. It has a number of active ingredients. It contains selenium, tryptophan and sulphur-based active agents that attack cancer cells.

Two or three raw cloves of garlic raw per day will ward off more than vampires.

11 Beetroot

And cherries, aubergines, plums, red grapes - indeed any purple coloured fruits and vegeatables. They contain anthocyanins (and sometimes also resveratrol). Anthocyanins have been shown to kill cancer cells; Resveratrrol has research supporting its role in fighting certain cancers like blood and brain cancers too.

12 Pulses
Lentils, chickpeas, beans, peas, kidney beans and even soya beans are a great source of plant protein. Most importantly they release their carbohydrate slowly because of their high fibre content. They reduce blood glucose.

Green tea

Pulses also contain isoflavones called phytoestrogens. People get confused about plant oestrogen. The cells of your body have oestrogen receptor sites. When one form of human oestrogen (oestradiol) binds to them, the result is havoc inside your cells. About 40 times less potent is human oestrogen oestrone and about 40 to 50 times less potent still are plant oestrogens. Now which would you rather have sitting on your receptors? Pulses also provide fibre like lignans that can help neutralise free-radicals in the gut and blood stream.

Phytoestrogens bind more weakly than human oestrogen and wash through the body - so you need to eat them daily.
REFER CANCER DOCTOR ABOVE FOR BETTER RESULT  TAKE ALWAYS ADVISE  YOUR FAMILY DOCTOR 
HOPE IT IS VERY HELPFUL FOR US
THANK YOU GUYS

CANCER INFORMATION

<<<CANCER INFORMATION>>>
HELLO HERE IS CANCER SOME CANCER INSTITUTE, SOCIETY, RESOURCES, TREATMENT CENTER IT IS HELPFUL FOR CANCER PATIENTS

American Cancer Society
Organization providing cancer information, educational programs, and community outreach, both nationally and internationally.
American Medical Association “Doctor Finder”
Professional information on over 690,000 licensed physicians in the U.S. Search for doctors by name, medical specialty, and zip code.
Association of American Cancer Institutes
Members include 89 cancer research centers in the U.S. Site includes membership directory, annual report, and information on current initiatives.
Association of Cancer Online Resources
Resources for people affected by cancer, including treatment information, clinical trials, publications, and online communities.
Cancer.net
Patient information from the American Society of Clinical Oncology. Includes cancer types, treatments, survivor ship, advocacy, and resources.
Center for Disease Control and Prevention
Comprehensive information on cancer and many other health and safety topics, including a resource library and links to publications and reports. Site also offers recommendations on preventive cancer screening.
Drugs.com
Search for information on both over-the-counter and prescription drugs, including new drug approvals.
Immunotherapy for Cancer
This site provides information on Antigen-Specific Cancer Immunotherapeutics (ASCI) and its clinical development in lung cancer, in an easy-to-understand format for patients, their family and friends.
Medline Plus
U.S. National Library of Medicine and National Institutes of Health site with comprehensive health education, drug information, and medical news.
Mesothelioma
Mesothelioma Guide is a comprehensive resource for patients with mesothelioma, offering instant access to top doctors, cancer centers, and treatment options.
National Cancer Institute
Part of the U.S. National Institutes of Health. Comprehensive site with information on cancer types, topics and statistics as well as clinical trial enrollment and results. Also includes Physician Data Query (PDQ) database of summaries on cancer treatments and related issues.
The National Health Information Center (NHIC)
U.S. Department of Health and Human Services site with health information and searchable resource database to link people to health organizations and government offices with the information they need.
On co Link
Associated with the Abramson Cancer Center of the University of Pennsylvania. Covers types of cancers and treatments, coping resources, “Ask the cancer expert” feature and online library.
PDRHealth
Provides disease education, treatment options and clinical trial information for cancer and many other topics. Also supplies comprehensive information on prescription and over-the-counter drugs as well as herbal medicines and nutritional supplements.

<<< FINANCIAL ASSISTANCE PROGRAMS>>>
Cancer Care, Inc.
A national nonprofit organization that provides free, professional support services for anyone affected by cancer.

Hill-Burton Uncompensated Services Hot line
U.S. Department of Health and Human Services is the primary Federal agency for improving access to health care services for people who are uninsured, isolated, or medically vulnerable.

Social Security Disability (SSDI)
A federal insurance program managed by the Social Security Administration and designed to provide income supplements to people who are physically restricted in their ability to be employed.

HOPE THIS VALUABLE INFORMATION IS HELPFUL FOR YOU CONTACT THEM TO GET MORE INFORMATION THANK YOU

SOME IMPORTANT THINGS DURING EXAMS

SOME IMPORTANT THINGS FOR EXAMS

1. A very effective way of structuring information for revision is to draw up a full, color coded of the subject.
2. This will enable you to see the overall structure of the topic, and make associations between information.
3. A good color coded Mind Map can be an effective way of remembering information in its own right.

HOW TO REMEMBER ANSWER

1. The problem with this is that you can forget the label on a line on a Mind Map.
2. A more reliable method is to take your Mind Map of a subject, and break it down into a list of important points and facts on a large sheet of paper.
3. This list can be ordered into general subject areas.
4. This list should be numbered. Beside all the important facts you can note down associated and supporting information.

HOW TO REMEMBER EACH SUBJECT

1. By associating items on a list with a peg such as a number,
2.  we can check that we have retrieved all items held by a mnemonic.
3. This numbered list can be remembered using some of the mnemonic techniques explained in Mind Tools.
4. For longer lists we can use The Journey System, remembering key facts at each stop in the journey.
5. Supporting facts can be associated into images or sub-mnemonics triggered at these stops in the journey system, or can be loosely associated in general memory to be retrieved by the cues of the main facts...

BEST OF LUCK

ABOUT SALMAN KHAN

SOME INFORMATION ABOUT SALMAN KHAN

• Salman Khan is an Indian actor who appears mostly in Bollywood films
•  He is originally known as Abdul Rashid Salim Salman Khan.
• He is very famous in the industry for not just his acting but for various other activities like his charity organization ‘Being Human’ which helps in collecting funds for charity works, through sale of various products, his helping nature, his paintings and also because of controversies regarding the women in his life, the black buck shooting and drunken driving. Salman Khan is among the best looking stars of today and was even voted the 7th most good looking man in the world by ‘People’ Magazine in the year 2004.
• The 5 foot 5 and a half inches tall actor Salman Khan was born on 27th December,
• 1965 to parents SalmaN Khan and Salim Khan.
• Salman Khan originally hails from Indore, Madhya Pradesh. Salman Khan has 2 brothers and two sisters and is the eldest amongst his siblings.
•  His brothers are Arbaaz Khan and Sohail Khan and sisters are Arpita and Alvira.
• Alvira is his biological sister, while Arpita, his pampered youngest sister, was adopted by Salim and Helen.
•  His sister Alvira is married to Bollywood actor-producer-director Atul Agnihotri and brother Arbaaz Khan is married to Bollywood actor Malaika Arora.
•  Salman Khan’s step-mother is the famous yesteryear actress Helen.
• Salman Khan then appeared in the movie Baaghi with actress Nagma which was another Box Office success.
• After this he starred in films like Patthar Ke Phool, Sanam Bewafa and Saajan which were all hits and proved that Salman Khan was a successful actor.
• But the years 1992 and 1993 proved to be tough for Salman Khan as his movies during that period failed to appeal to the audience.
• Salman Khan made a comeback with the super successful movie Hum Aapke Hain Koun opposite Madhuri Dixit which gained him widespread recognition and made him very famous.
• The movie remains one of the highest grossing films of Bollywood till date, and is known for its fabulous songs and cinematography.
• Apart from this Salman Khan was praised for his performance, earning him his second nomination for Best Actor at the Filmfare.
• Salman Khan next appeared in the comedy movie Andaz Apna Apna along with Aamir Khan.
• Though the film didn’t do too well at the Box Office it attained much popularity for the fabulous comedy portrayal by the actors and gained a cult status since its release. An animated version of the film will be released in the year 2013.
• In August 2011,
• he admitted he suffers from Trigeminal neuralgia, a facial nerve disorder commonly known as the suicide disease.
• In an interview he said that he has been quietly suffering it for the past seven years, but now the pain’s become unbearable.
•  It has even affected his voice, making it much harsher.
• He had to go for an operation to treat his nerve disorder in the US in 2011.
• After recovering from the operation and going against the advice of his doctors to desist from too much physical activity,
•  he continued to shoot for his film Ek Tha Tiger. Reportedly,
• the pain has not completely disappeared, but our Brave heart, Sallu Bhai keeps soldiering on.
•  His millions fans worldwide, are praying for not only a pain free Salman, but also a happy personal life for their beloved star.
• On 11 October 2007, Salman Khan accepted an offer from Madame Tussaud’s wax museum in London to have a wax replica made of himself.
• His life-size wax figure was installed there on 15 January 2008, making him the fourth Indian actor to have been replicated as a wax statue in the museum.
• Salman Khan has been the subject of several controversies, including certain legal troubles.
• His 2011 releases Ready and Bodyguard have done extremely well at the Box office and declared super-hits.
• His upcoming movies for the years 2012 and 2013 are Ek Tha Tiger, Dabangg 2, Most Wanted, Partner 2, No Entry Main Entry, I Am Hariprasad and Sahib Biwi Aur Ghulam. Salman fans are eagerly awaiting his Eid release of Ek Tha Tiger whose promos have created a buzz among the public.

INTERESTING ABOUT NAWAZUDDIN SIDDIQUE

 SOME INTERESTING ABOUT NAWAZUDDIN SIDDIQUE

nawazuddin is Born to humble farmers in Utter pradesh, Nawazuddin was first worked as a chemist in a petrochemical company. Wanting something more interesting, he moved to Delhi to only be a watchman. He developed an interest in theatre in Delhi and moved to Mumbai to try his luck in simple movies. nawazuddin gets struggle and struggle However, like every struggle man, he did not get any good job or any meaty role and kept appearing in small roles. He resorted to conducting acting work shops to earn some money. he has not enough money  However, he got his break when he got noticed as a reporter in Peepli Live and there has been no looking back for him he is a great guys  
THANK YOU FOR READING ABOUT THIS GREAT PERSON

SECURE YOUR PERSONAL DATA

Hello guys now you can bunch your personal information you have lots of notes and lots of bills any personal information personal notes and anything like video and images also you can store here you can store here

personal information absolutely free and trust 100% secure account you can store your personal information with  click here

Some important things during diet

DURING DIET

Listen your perfect music

hello guys always listen what you want to listen listen always what you need its very important things. music is a way that your life is very advanced and very enjoyable your life is awesome so please live your life with latest music with meaningful content its very important that you understand the content and music you listen.... your life is awesome with latest music............
best of luck 

Check your weight with this

Always check your weight with some important things when you check your weight then always remember that not after lunch and not after breakfast and not after dinner always check your weight with empty your stomach and most important always check your weight on morning in morning the result is perfect to remember when you check your weight with above condition its challenge you that result is perfect so regularly check weight and follow your weight meter

Patients when eat<..>

what you serve is most important. and how much is also important i just smiled you eat more then half plate ? please be patient  cutting your serving of beef in half. and fill half your plate with vegetable or a mixture of vegetable and fresh fruit so that it is   harder to  it on the more caloric plat .always serve fresh fruit and drink fresh water...

More time in cocktail ?

it is ladies night   ? If you know you imbibing more than one drink... feel right by always ordering water between cocktails, says. That way, you won't rack up sneaky liquid calories  But your H20 doesn't have to be ho-hum. "Make it festive by ordering the sparkling variety with plenty of fruit, like a lime,lemon, and orange you can use advanced you want to do...

Always eat fresh and always walk or run regularly

When you have a 5- or 10K you get to eat more and walk or run after this it s very good or with a half or full marathon on your calendar, it's important to plan out what you're going to eat the morning of the big days something that will keep you fueled and also go down easy  While everyone is different We always have good luck with a high-carbohydrate breakfast such as a small bowl of oatmeal with fruit or a couple of pieces of toast with peanut butter or cream cheese, also advises eating around 200 calories about 90 minutes before you warm up for your run . And don't worry about nixing your after morning caffeine fix on race day. use Coffee for great result athletic performances when you  do it than its challenged you to you get result very soon makes you sharper and may even give you extended your energy"...


ALWAYS RUN WITH FULL RELAX AND ALSO ALWAYS LIVE WITH FULL RELAX 
BEST OF LUCK GUYS                                                               THANK YOU FOR READING THIS MY VALUABLE POST HOPE YOU ACCEPT AND FOLLOW THEM TO GET BEST RESULT 
THANK YOU AGAIN MEET TO NEXT POST 

Good eye helth helpful information

How to Maintain Good Eye Health

Don't take your eyes for granted. Protect your sight with these six tips:

1. Eat for Good Vision

Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts studies show. Regularly eating these foods can help lead to good eye helth

2. Quit Smoking

Smoking makes you more likely to get cataractes, optic nerve damage, and macular degeneration. If you've tried to quit smoking before and started smoking again, keep trying. The more times you try to quit smoking the more likely you are to succeed

3. Wear Sunglasses

The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.

Too much UV exposure makes you more likely to get cataracts and macular degeneration.

Choose sunglasses that block 99% to 100% of both UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving.

If you wear contact lenses some offer UV protection. It's still a good idea to wear sunglasses for more protection, though.

4. Use Safety Eyewear

If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.

Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.

5. Look Away From the Computer Screen

Staring at a computer screen for too long cancause:

• Eyestrain
• Blurry vision
• Trouble focusing at a distance
• Dry eyes
• Headaches
• Neck, back, and shoulder pain

Taking the following steps to protect your eyes:

• Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use.
• Some people may need glasses to help with contrast, glare, and eye strain when using a computer.
• Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
• Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.
• Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
• If your eyes are dry, blink more.
• Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break.

6. Visit Your Eye Doctor Regularly

Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and see your best.

Eye exams can also find some eye diseases, such as glaucoma, that have no symptoms. It's important to find these diseases early on, when they're easier to treat.

Depending on your eye health needs, you can see either an optometrist or an ophthalmologist for an eye exam. Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery. Optometrists have had 4 years of specialized training after college. They provide general eye care and treat the most common eye diseases. They don't do eye surgery..

Himachal Pradesh State cooperative Bank Recruitment 2016

HP State Cooperative Bank Recruitment 2016 – 31 Junior Clerk Posts

HP State Cooperative Bank Recruitment 2016 – 31 Junior Clerk Posts: 

 Himachal Pradesh State Co-operative Bank Limited (HPSCB) has published notification for the recruitment of Junior Clerk vacancies on contractual basis under 15% quota reserved for the trained Secretaries of Primary Agricultural Credit Societies and employees of other Cooperative Societies in the Bank. Eligible candidates may apply in prescribed application format on or before 31-03-2016 by 05:00 p.m. Other information like age limit, educational qualification, selection process & how to apply are given below…

Himachal Pradesh State Co-operative Bank Vacancy Details:
Total No. of Posts: 31
Name of the Posts: Junior Clerk
A. For Trained Secretaries of PACS: 25 Posts
1. General: 11 Posts
2. SC: 02 Posts
3. ST: 01 Post
4. OBC: 02 Posts
5. General Ex – Servicemen: 02 Posts
6. General IRDP: 02 Posts
7. General PH: 01 Post
8. SC Ex Servicemen: 01 Post
9. SC IRDP: 01 Post
10. OBC Ex Servicemen: 01 Post
11. OBC IRDP: 01 Post
B. For Employees of Other Co op Societies: 06 Posts
1. General: 04 Posts
2. SC: 01 Post
3. OBC: 01 Post

Age Limit: 

 Candidates age limit should be between 18 – 45 years (born between 01-01-1998 and 02-01-1971) as on 01-01-2016. Relaxation of age will be applicable up to 05 years for SC/ ST candidates.

Educational Qualification: 

 Candidates should possess matric with 45% marks or 10+2 with 40% marks or Graduation or above of a recognize University.

Selection Process:

  Candidates will be selected based on written test.

Application Fee: 

candidates should pay Rs. 600/- for Gen/ OBC/ Ex Servicemen/ WFF/ PH & RS. 500/- for ST/ SC/ IRDP/ Antodya by demand draft drawn in favor of HP State Cooperative Bank payable at Shimla.

How to Apply:

 Eligible candidates may send their application in prescribed format with attested copies of matriculation/ 10+2 and higher qualification certificate, experience certificate, caste certificate, resolution of managing committee of concerned society relating to his/ her appointment in the society, fee & an envelope should be super  with “Application for the Post of Jr Clerk against reserved quota of trained Secretaries of PACS/ employee of other Societies” by regd post to the General Manager, HP State Cooperative Bank Ltd, Head Office, the Mall, Shimla – 171 001 on or before 31-03-2016 by 05:00 p.m.

Last Date for Receipt of Application: 31-03-2016 by 05:00 p.m.

for latest updates keep visit this blog at pubuzzm.blogspot.in

best of luck

BEST MOTIVATIONAL QUOTES EVER

THE BEST MOTIVATIONAL QUOTES

•  Whatever the mind of man can conceive and believe, it can achieve. –Napoleon Hill
    
• Strive not to be a success, but rather to be of value. –Albert Einstein
   
• Two roads diverged in a wood, and I—I took the one less traveled by, And that has made all the difference.  –Robert Frost 
•  I attribute my success to this: I never gave or took any excuse. –Florence Nightingale
   
•  You miss 100% of the shots you don’t take. –Wayne Gretzky
•  I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. –Michael Jordan
   
• The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart
   
•  Every strike brings me closer to the next home run. –Babe Ruth
   
•  Definiteness of purpose is the starting point of all achievement. –W. Clement Stone
   
•  Life isn’t about getting and having, it’s about giving and being. –Kevin Kruse
   
•  Life is what happens to you while you’re busy making other plans. –John Lennon
   
•  We become what we think about. –Earl Nightingale
   
• Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails.  Explore, Dream, Discover. –Mark Twain 
• Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll
   
•  The most common way people give up their power is by thinking they don’t have any. –Alice Walker
   
•  The mind is everything. What you think you become.  –Buddha
    
• The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb
   
•  An unexamined life is not worth living. –Socrates
   
•  Eighty percent of success is showing up. –Woody Allen
   
•  Your time is limited, so don’t waste it living someone's  life. –Steve Jobs
   
•  Winning isn’t everything, but wanting to win is. –Vince Lombardi
    
• I am not a product of my circumstances. I am a product of my decisions. –Stephen Covey
   
•  Every child is an artist.  The problem is how to remain an artist once he grows up. –Pablo Picasso
   
•  You can never cross the ocean until you have the courage to lose sight of the shore. –Christopher Columbus
   
•  I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. –Maya Angelou
   
•  Either you run the day, or the day runs you. –Jim Rohn
   
•  Whether you think you can or you think you can’t, you’re right. –Henry Ford
• The two most important days in your life are the day you are born and the day you find out why. –Mark Twain
   
•  Whatever you can do, or dream you can, begin it.  Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe
   
•  The best revenge is massive success. –Frank Sinatra
   
• People often say that motivation doesn’t last. Well, neither does bathing.  That’s why we recommend it daily. –Zig Ziglar

motivation

“The real opportunity for success lies within the person and not in the job.” 
                                                                                                                     - Zig Zigler

“The great thing in this world is not so much where you stand, as in what direction you are moving.
                                                                                                                                 
                                                                                                                            - Oliver Wendell